“Challenges are meant to be seen as Opportunity. “
‘Seeing Challenges as Opportunities. ‘ From time to time each of us find ourselves in a rut of boredom and disinterest me seem to lose our zest for life and feel tired, irritated and retarded. We want to hide under the covers rather than facing the day.
Perhaps, you are feeling overwhelmed by work or sad about the pain, suffering and despair in the world or just bored with the monotony of daily life!
We all go through periods like this at some point. You are not alone, the good news here is that we can do something about it, to help break out of the rut and feel excited about ‘Life’ again.
Prolonged stress can wear us down and zap any enthusiasm we once had, before doing anything else, take a few minutes to breath and just BE.
Empty your mind is of all stress and worry. This takes practice but don’t give up. Never give up! ☝
Think about things you have planned for the day and rekindle the enthusiasm you once felt for them, when we first begin a new job or start a new job we are too excited about the possibilities and eager to get moving!
Over the time we can lose enthusiasm and turn these once in a lifetime opportunities to Non challenges.
But stop! ✋ Travel back in time for a moment, and think about what got you so excited at the beginning. What made your heart beat a little faster? Recapture that feeling and hang on to it!
Sometimes it’s just a matter of switching our mindsets to see the positive side. Remember that motivation, just like happiness, is something we CHOOSE.
Well, We may need to give ourselves on a little push in the beginning, but once we get into the right mindset, it’s simple to stay there if we choose to. Now is the right time to be ready to take on all the challenges, big or small as your opportunities.
Written by : Udita C.